My Vent Book Grown-Ups

£24.99

MY VENT BOOK
Hard back wire bound book

Journaling is proven to be a great pressure releasing valve and increase well-being. This can also improve mood, lower blood pressure and maybe even help with fewer stress – related doctor visits!

My Vent Books are structured venting journals to offload your overthinking mind and help get a better nights sleep. After writing down your busy brain and mind dump it into your book to unwind and relax more.. you can build a better daily resilience and become more aware of yourself and your emotions/feelings.

No one even needs to know.. keep your book hidden and safe out of view from anyone else.. you can keep it, burn it, shred it or do whatever you like when its finished.. maybe reflect back from how you started and finished it, to see your self progress.

Our Teen vent books are also very popular.. receiving huge positive feedback! Now you can treat yourself to one too…

If the listing shows out of stock – you can still order as normal and your book will be dispatched as soon as the new stock arrives. 

Compare
Categories: , , , Tags: , , , , , , , , , , , , , , , , , , , , , , ,

Description

MY VENT BOOK ~ For Grown ups

This book is the perfect solution to allow you to vent, talk about and off load your mind without consequences.
With a sturdy hardback cover for rough use and stability -fold the cover and pages back on itself for a writing surface when on lap.

Journaling is proven to be a great pressure releasing valve and increase well-being. This can also improve mood, lower blood pressure and maybe even help fewer stress – related doctor visits!

 

Yes you can get much cheaper versions online anywhere you look – but when buying from me.. you are supporting a small business and mum myself.. I do the happy jig every time someone orders, and together we can build each other up.
I personally and gratefully thank YOU!!
Join me on Facebook and see all the amazing feedback 😉

For school age under 16s – check out the Teen vent book listed in the kids section

 

Related products